OK, I am going to be 100 percent honest. It is Fourth of July and it is hard to be good. All around me are the good snacky, fattening foods. It is hard because I want to enjoy all of these foods like potato salad and burgers and hot dogs and chips and dip. Oh yeah and the alcoholic beverages. I’m thinking Saturday might be a day for a frozen concoction. Sunday will be time to return to good nutrition.
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