Off to a bad start

Oh, I’m hoping that I do better today because I’m not starting off so hot.

First, I left the house without breakfast — either a bowl of cereal or a cereal bar. Yeah, stellar move.

And, this morning I didn’t fix a pot of coffee.  So, I went to a local establishment for a cafe mocha. Not the best choice, however, I have an addiction to fill. If I don’t get some sort of coffee drink (and it has to have caffeine ) then my day is much longer.  I like my coffee.

Generally, I like to bring coffee from home. There are many many reasons why. Top two: First, I can make it how I want. I like just a splash of cream in it. We usually use the Land of Lakes Fat-Free Half and Half. Bringing my own also means I have fewer calories. Most of the diet stuff I have looked at since May, often show coffee and tea as freebies.

But I didn’t do that today, so my first round of calories this morning are from a very yummy but fattening cafe coffee drink.

Here is hoping that I can do better the rest of the day!

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