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	<title>Misadventures of a Food Junkie</title>
	<link>http://www1.theworldlink.com/food_junkie</link>
	<description></description>
	<lastBuildDate>Sun, 22 Nov 2009 08:49:53 +0000</lastBuildDate>
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	<item>
		<title>One monkey down</title>
		<description>OK, my long paper assignment is done for my latest seminar. And I have two weeks before the next one starts. I shouldn't have any reasons to eat junk food at this point, minus thanksgiving which I'm trying to find ways to make it a little better.

By the way, I ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/one-monkey-down/</link>
			</item>
	<item>
		<title>The Pita Chip Incident</title>
		<description>Let me start with saying that I am HUGE fan of Stacy's Pita Chips. I love the plain ones. I love the flavored ones.

I hadn't seen them at any of the local stores. Which has been a good thing because I really don't need them.

However, I discovered them the other ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/the-pita-chip-incident/</link>
			</item>
	<item>
		<title>Thar she blows!</title>
		<description>Today, at this very moment, I am very glad that I am a little on the portly side.

We trotted down to the beach viewing point near the house to see what the wind and rain was like with this storm that is a-brewin'

Really didn't think it was too windy...after all, ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/thar-she-blows/</link>
			</item>
	<item>
		<title>Surprised</title>
		<description>So we went to dinner and I had a cheeseburger, fries and two porters.

I made it through most of my burger...didn't eat of the bun and surprisingly, I didn't eat all of them fries. Since I don't eat fries on a regular basis anymore, I almost always devour them when ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/surprised/</link>
			</item>
	<item>
		<title>Think I am going to be bad</title>
		<description>I see a cheeseburger fries and a beer in my future. It has been one of those days where a little greasy food and some barley and hops will make a little better.

It is also the start of a very busy week. I will be working on my 20-25 page ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/think-i-am-going-to-be-bad/</link>
			</item>
	<item>
		<title>Ooh</title>
		<description>I did something stupid. I had a big cookie today. I had been pretty good with my choices for snacks...but today, a cookie seemed like a compliment to a bowl of soup and  a coffee.

I really feel like I screwed up, again.

On the bright side, I did get a walk ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/ooh/</link>
			</item>
	<item>
		<title>Sigh</title>
		<description>I'm disappointed in myself today. Not food wise, I felt like I did pretty well on that front, even with my weird pickle and cheese snack.

But exercise wise. I worked out for 30 minutes. I did several of the exercises that Meghan showed me...but I only did 10 minutes on ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/sigh-3/</link>
			</item>
	<item>
		<title>Feeling proud</title>
		<description>OK, I am really proud of myself right this moment. There is still Halloween candy in a bowl in the kitchen. Over the weekend, and yesterday, I sneaked a few. So far today, I haven't had any! Yay!

Even more, today after lunch I wanted something sweet. Opted for a Fiber ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/feeling-proud/</link>
			</item>
	<item>
		<title>Giving exercise a chance</title>
		<description>As I lifted the weight up, my shoulder made a loud cracking sound. When I lowered it, there were more popping sounds.

While I felt old and embarrassed, I knew I was finally taking a step in the right direction. I was actually making a serious attempt at exercise.

This effort to ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/giving-exercise-a-chance/</link>
			</item>
	<item>
		<title>Cajun piggy</title>
		<description>So we had crab, crawfish and shrimp gumbo for an early dinner-late lunch today. We ordered it from a meat shop we know that specializes in Cajun foods.

It was wonderful, and I couldn't help myself, I had to go back for seconds -- and that included a second helping of ...</description>
		<link>http://www1.theworldlink.com/food_junkie/2009/11/cajun-piggy/</link>
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