I am very excited about the three day weekend (our office will be closed on Friday 7-3), but nervous at the same time. The weekends are definitely filled with more smoke clouds. I would go from smoking about a pack a day during the week to a pack and a half plus a day during the weekend.
Check out the “What happens when you quit” link. Very interesting info that Jedi sent over, thanks dude.
Here is a good tip from a co-worker who is a former smoker that I will have to try. To help tame that annoying cough and tickle in the throat – have a little hot sauce. The hot sauce helps open up those passages and gives you some relief.
Day 2 update – It’s almost 1:30pm and I have smoked 5 times. I refuse to beat myself up at this point. Still doing way better then if I wasn’t trying to quit.
Have a safe and happy 4th of July!
Tags: hot sauce, what happens
